I need to become more physically confident

A lack of belief in my own ability to defend myself physically has resulted in a lot of pain and stress in my life. I'm now 36 years old, and a feeling of being physically vulnerable is still undermining my ability to enjoy my life. I feel afraid of standing up for myself, and I [...]

2016-12-31T21:36:44+00:00 December 31st, 2016|My Story|
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