Waking up with Anxiety – What it means and what to do

Waking up with anxiety can be a very unnerving experience. Do you wake up with anxiety? Is it just a little bit of anxiety or is it severe? Are you left wondering what it is, why it's there and what you can do about it? I have personally experienced this issue in the past, but [...]

2017-09-26T06:35:24+00:00 September 25th, 2017|My Story, Psychology, Role Models, Society, Spirituality|

Spiritual Awakening Anxiety – What you can do

Anxiety in spiritual awakening is totally common. If you'd like to know how to deal with and approach this anxiety, or would just like some reassurance, then read on. As we awaken spiritually a number of things happen that we may interpret as scary. These things often make us feel like we're regressing, and even [...]

2017-12-03T20:07:21+00:00 September 23rd, 2017|My Story, Psychology, Role Models, Society, Spiritual Awakening|

The Panic before the Quiet

There is an ever increasing amount of stillness popping up in various situations in my life now. It's really beginning to emerge at work, which is a mixture of fear and freedom for me at the moment. If you're used to reading this blog, or have experienced a degree of awakening yourself, the source of [...]

2017-05-12T07:40:35+00:00 May 12th, 2017|My Story, Spirituality|

A Guaranteed Way to Feel More Peaceful and In-Tune Today

The further I go on my own life journey, the more I'm realising that the spiritual aspects of life, such as feeling at peace and having a sense of belonging to the planet, are intertwined with the decisions I take every day - in particular, what I do. There are a lot of people out there [...]

2017-05-03T14:24:39+00:00 May 3rd, 2017|Motivation, My Story, Psychology, Spirituality|

Focus and Trust you’re on the right Path

Morning. I'm back to my blog after a long bank holiday weekend. Lots of time to reflect on how things are going in my life in general. I do get a lot of clarity on life, especially when I'm getting on with everything I need to and not procrastinating. I watched a bit of tv [...]

2017-05-03T14:25:26+00:00 May 2nd, 2017|Motivation, My Story, Psychology, Society, Spirituality, Wealth|

Fear into Power – When difficult situations become Learning Opportunities

I think it's probably true to say that we all have aspects of our lives that cause us a lot of difficulty, situations, places or people that we're afraid of, and wish that we could avoid. Facing those situations and people can make us anxious, tense, stressed and vulnerable. It can be very daunting indeed [...]

2017-05-03T14:25:58+00:00 April 28th, 2017|Motivation, My Story, Psychology, Society|

Starting From where you are Now!

This post follows on from the ones I made last week, about the tendency I've had to find and make something wrong. This could be about anything. Often, it's my life situation, such as work, finances or relationships, or it could be a judgement about a person I've just met, or indeed someone I've known [...]

2017-05-03T14:28:41+00:00 April 24th, 2017|Motivation, My Story, Psychology, Spirituality|

Pulling out Negativity by the Root!

Again since yesterday I've been observing the tendency of my mind to find something wrong, in any given moment or situation. It's really interesting how this inner impulse can start up at any moment, looking to find something wrong. A good way to describe it is in terms of complaining. Have you ever listened to [...]

2017-05-03T14:29:39+00:00 April 20th, 2017|My Story, Psychology, Spirituality|

Problems That Don’t Need Solutions!

Following on from yesterdays post, which discussed the ever-prevalent background sense of there being something wrong, I spent a large amount of time observing this feeling within myself yesterday. My work is almost exclusively carried out on a computer, so I get a large amount of time to myself, immersed in my computer work. During [...]

2017-05-03T14:30:09+00:00 April 19th, 2017|My Story, Psychology, Spirituality|

The Amazing Transformational Power of Looking at the Positive

Are you a glass half full person, or a glass half empty person? If you've never heard that phrase before, perhaps this one: Do you look on the bright side of life? There are many, many ways to look at an event. When any event happens, every person that has knowledge of that event has [...]

2017-05-03T14:30:45+00:00 April 18th, 2017|Motivation, My Story, Psychology|
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