The Cycles of Life – the Weekly Cycle

Morning, Another Monday morning. They come around really quickly, don't they? My mind and body is now beginning to adjust, ready for the high intensity of the working week. My weekend has been fairly relaxed. I've been getting some jobs done around the house - not very strenuous ones. It's quite satisfying. I also watched [...]

2017-05-15T07:19:18+00:00 May 15th, 2017|Society, Spirituality|

Focus and Trust you’re on the right Path

Morning. I'm back to my blog after a long bank holiday weekend. Lots of time to reflect on how things are going in my life in general. I do get a lot of clarity on life, especially when I'm getting on with everything I need to and not procrastinating. I watched a bit of tv [...]

2017-05-03T14:25:26+00:00 May 2nd, 2017|Motivation, My Story, Psychology, Society, Spirituality, Wealth|

Fear into Power – When difficult situations become Learning Opportunities

I think it's probably true to say that we all have aspects of our lives that cause us a lot of difficulty, situations, places or people that we're afraid of, and wish that we could avoid. Facing those situations and people can make us anxious, tense, stressed and vulnerable. It can be very daunting indeed [...]

2017-05-03T14:25:58+00:00 April 28th, 2017|Motivation, My Story, Psychology, Society|

Reminding Yourself to Return to the Present Moment During a Busy Day

I don't know about you, but my life is very busy - there are lots of things to do. I'm a parent of a young child, and I also work full time. Then there are other standard daily jobs such as paying the bills, keeping the house clean, keeping the garden tidy. There is ALWAYS [...]

2017-05-03T14:27:15+00:00 April 25th, 2017|Motivation, My Training, Psychology, Society, Spirituality|

Welcoming ‘Criticism’ – A Whole New Persepctive on Life

This post is again very much inspired by my watching Eckhart Tolle videos on Youtube. I listened to a video last night about accepting criticism or, for example, someone shouting at you. Historically I've found hearing criticism exceptionally difficult. However recently I've been giving regularly to various charities, and as a result my self-esteem is [...]

2017-03-30T07:24:38+00:00 March 30th, 2017|Role Models, Society, Spirituality|

Giving as a Means of Opening to life

Good Morning, Well, I'm finally putting it into practice: Save 10%, Spend 10%, Give 10%. I've known about this rule for about 10 years now, but I've never put this in to practice fully. I've done parts of it, sporadically, such as Save 10%. In the past I've found it easier to do the saving [...]

2017-03-29T07:33:18+00:00 March 29th, 2017|Psychology, Society, Wealth|

Challenging Stress – Is it Here and Now?

Morning, I've been ill recently, so have been taking it easy with my physical training - it's important to know when to ease back and give your body a break. Often a rest is needed to gather momentum for the next big push. I've also been feeling some stress over the last week. Work have [...]

2017-03-28T07:08:57+00:00 March 28th, 2017|My Story, Psychology, Society|

Maintaining a High Energy – the Key to Freedom

If you want to escape your habitual patterns then its really important that you drive your energy higher and higher, maintain the changes, and then continually drive it higher and higher.  In this post I'll explain what I mean by that. When you're stuck in a rut, in whatever way that might be in life, sometimes [...]

2017-03-21T08:07:03+00:00 March 21st, 2017|Motivation, Psychology, Society|

Finding the Courage to Be Me

Since I was a kid I've been conditioned to fit in. I was brought up to adhere to all the usual expectations of society.   Be "good", go to school, get an education, get a job and work hard until you retire. I've done pretty well at it too. I got a good education,  pretty [...]

2017-03-20T08:10:32+00:00 March 20th, 2017|Motivation, My Story, Society, Wealth|
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